olive oil
Olive Oil:

Zaitoon oil, a key ingredient in Mediterranean cooking, is becoming more popular in Pakistan. Known for its health benefits and unique taste, it’s now being used in many Pakistani kitchens. In this guide, you’ll find the updated zaitoon oil price in Pakistan.

The Rise of Zaitoon Oil in Pakistan :

Traditionally, Pakistanis have used ghee and mustard oil for cooking. However, as people become more health-conscious and willing to try new flavors, the demand for zaitoon oil has grown. Zaitoon oil is rich in monounsaturated fats and antioxidants, making it a healthier option compared to other cooking oils.

Types of Zaitoon Oil Available in Pakistan :

Zaitoon oil comes in different types, each with its own use:

  • Extra Virgin Olive Oil (EVOO): The best quality zaitoon oil, extracted by cold pressing. It has the best taste and smell, perfect for salads, drizzling over veggies, and dipping bread. Check the extra virgin olive oil price in Pakistan to find the best deals.
  • Pure Olive Oil: A mix of refined zaitoon oil and extra virgin olive oil. It has a neutral taste and is good for general cooking. You can compare the pure olive oil price in Pakistan from different brands.
  • Pomace Olive Oil: Made from the leftover olive pulp after pressing. It has a mild flavor and is good for high-heat cooking. Look for the best pomace olive oil price in Pakistan.

Brands and Prices of Zaitoon Oil in Pakistan :

Many brands offer zaitoon oil in Pakistan, and prices vary:

  • Dalda Olive Oil Price in Pakistan: Dalda is a well-known brand, and their zaitoon oil is widely used.
  • Sasso Olive Oil Price in Pakistan: Sasso offers high-quality zaitoon oil at competitive prices.
  • Borges Olive Oil Price in Pakistan: Borges is another popular brand with a variety of zaitoon oil products.

Olive Oil Price list in Pakistan:

TypeSize (ml)Price (PKR)
Mundial Extra Virgin Olive Oil Tin10004,550
Mundial Extra Virgin Olive Oil300011,500
Nature’s Home Pomace Olive Oil30007,150
Italia Olive Pomace Oil5001,550
Hemani Olive Oil Pomace40009,299
Hemani Olive Oil Extra Virgin2501,420
Hemani Olive Oil Extra Virgin5002,420
Felber Pomace Olive Oil10002,800
Felber Pomace Olive Oil100425
Felber Extra Virgin Olive Oil10005,099
Felber Extra Virgin Olive Oil5002,700
Felber Extra Virgin Olive Oil2501,550
Felber Pomace Olive Oil40009,800
Cavallo Olive Pomace Oil20006,299
Cavallo Olive Pomace Oil400011,999
Alba 100% Spanish Pomace Olive Oil400011,500
Alba 100% Spanish Pomace Olive Oil10003,299
Alba 100% Spanish Extra Virgin Olive Oil10005,500
Filippo Berio Extra Virgin Olive Oil2501,650
Filippo Berio Extra Virgin Olive Oil10005,900
Filippo Berio Extra Virgin Olive Oil5003,100
Filippo Berio Olive Oil5002,680
Filippo Berio Olive Oil10004,999
Sasso Extra Virgin Olive Oil2502,550
Sasso Olive Oil300013,700
Filippo Berio Organic Extra Virgin Olive Oil5003,550
Italia Olive Pomace Oil10002,899
Dalda Extra Virgin Olive Oil400010,552
Dalda Extra Virgin Olive Oil30008,300
Dalda Extra Virgin Olive Oil10003,100

Also see the KEROSENE OIL PRICE IN PAKISTAN TODAY

Benefits of Olive Oil:

Olive oil is like a hero for your body! Here’s why:

  • Heart Health: Lowers bad cholesterol and helps prevent heart disease.
  • Fights Free Radicals: Its antioxidants protect your cells.
  • Reduces Inflammation: Helps with aches and pains from arthritis and other conditions.
  • Helps Blood Sugar: Good for those watching their blood sugar levels.
  • Aids Digestion: Helps your digestive system work smoothly.

Remember, even though it’s great, use olive oil in moderation as part of a healthy diet.

Buying Tips:

  • Choose a Good Brand: Look for brands known for quality and authenticity.
  • Check the Harvest Date: Fresh olive oil tastes better.
  • Consider Your Needs: For high-heat cooking, choose a suitable type.
  • Explore Online Options: Many online stores in Pakistan offer a wide range of olive oil at good prices.

Cooking with Olive Oil:

Olive oil is very versatile in the kitchen. Here are some ways to use it in Pakistani dishes:

  • Drizzle on Salads: Add a fruity flavor to raita or salad with a touch of EVOO.
  • Use in Marinades: Marinate meat or fish with olive oil, herbs, and spices for more flavor.
  • Sauté Vegetables: Use EVOO for sautéing to add a nice touch to your veggies.
  • Finish Dishes: Drizzle EVOO over lentils, biryani, or curry before serving to enhance the taste.

Olive oil is a healthy and tasty way to improve your Pakistani cooking. With its growing popularity and availability, it’s easier than ever to try this Mediterranean treasure. Explore different types of olive oil, experiment with new recipes, and enjoy the unique flavors it brings to your kitchen. See the best and updated Olive Oil Price in Pakistan 2025.

For more updates, visit whatisprice.pk.